You've probably seen bamboo sheets advertised as being "good for your skin." But what does that actually mean? Are bamboo sheets really better for your skin than other types of sheets? Let's take a closer look at the evidence.

Bamboo fibers are shorter and smoother than cotton fibers, which makes them less likely to irritate your skin. In fact, bamboo sheets have been shown to be particularly beneficial for people with sensitive skin or skin conditions like eczema. Bamboo sheets are also moisture-wicking, meaning they'll help keep you cool and comfortable all night long.

But it's not just the material of the sheets that matters—it's also how they're made. Look for bamboo sheets that are Oeko-Tex certified, which means they've been tested for harmful chemicals and found to be free of them. You should also make sure the sheets you buy are truly made from 100% bamboo; some companies will mix in a small percentage of cotton or other fibers to cut costs.

Bamboo sheets can be great for your skin! 100% bamboo fabric is the best choice, as it can provide you with all sorts of benefits. If they're Oeko-Tex certified then these will be even better and healthier due to strict standards on how long ago that particular type was harvested from trees which have been sustainably grown without destroying any rainforests in order get them into production.